Super simple, super smooth. I was able to follow this MySQL Tutorial to export and import my files. I did not run into any problems when I did so.
Though I have not tested yet, my host does provide a backup tool . It allows me to download my entire site or particular portions of the site. I can restore the files on the same page; the user interface is pretty easy to follow. In addition, they have provided a video demonstration.
Therefore, I’m pretty confident I will be able to move the site should the need arise and handle backups and restorations. I’m sure I’ll run into a stumbling block at some point, but at least I know how and where to go.
The next step was to figure out how often a site should be backed up. Depending on the importance and size of the site and how much time is spent working on it, backups could be a daily or weekly event. There seems plenty of sites who have their say on the matter: One, Two, Three.

Thanks for the great articles!
Welcome. : )